Online DBT Skills & Groups for the Life You Want to Live!
DBT Assist provides access to web-based DBT, DBT-TI and RO-DBT Skills. We have been continuously developing our approach with research as well as feedback of participants & clinicians since 2004.
Dialectical Behaviour Therapy (DBT) & Radically Open DBT (RO-DBT) Skills!
DBT Assist offers online skills classes that are designed to be engaging and interactive to enhance an individual's capacity to acquire DBT and/or RO-DBT Skills! Through DBT Assist individuals can attend groups online and continue with their current individual therapist or commence treatment with one of our Australian DBT Institute credentialed DBT and/or RO-DBT practitioners!
DBT & RO-DBT Trained Mental Health Professionals
We’re passionate about ensuring individuals attending our groups gain essential DBT skills. That’s why we invest in our facilitators development, research and supervision so they can pass on their expertise and knowledge to participants.
Well Researched and Reviewed Online Groups
Since 2004 we have been researching and continuously developing our DBT programs through feedback of participants & clinicians. We value lived experience as much as the evidence base and include participants and their carers in quality improvement activities!
At least 12 DBT & RO-DBT groups each week!
We deliver over 12 DBT groups each week through Australian DBT Institute credentialed DBT practitioners and skills trainers! Our programs on DBT Assist include general DBT Groups, Youth Based DBT Groups, Carer & Friends DBT Groups and RO-DBT Groups!
OUR Next program commences LATE JAN/EARLY FEB 2025!
Referrals close Mid
January 2025!
ADULT DBT GROUPS
Our adult DBT groups are for individuals aged 18 years and above. Two credentialed DBT practitioners facilitate our Adult DBT Groups with up to 10 participants in each group. Our adult program is run over 3 x 9 week terms and commences with Mindfulness/Distress Tolerance Module.
RO-DBT SKILLS CLASSES
Our RO-DBT skills classes are for individuals aged 18 years and above. Two credentialed DBT practitioners facilitate our RO-DBT Groups with up to 8 participants in each group. Our RO-DBT Program is run over 30 sessions with a two week break between each 10 weeks.
YOUTH DBT GROUPS
Our Youth DBT groups are for individuals aged 14-17 years. Two credentialed DBT practitioners facilitate our Youth Groups with up to 12 participants in each group. Our Youth DBT Program is run over 2 x 9 week terms.
DBT GRADUATE PROGRAM
Our DBT Graduate Group Program is based on Marsha Linehan's DBT Consultation Team approach that focuses on providing support to individuals wanting to stay committed to using DBT skills in everyday situations. To be eligible for this group individuals must have completed a DBT group program. Evidence of DBT group completion is required to become a member of this group.
Why choose DBT Assist?
We have been delivering DBT and DBT informed approaches since 2004 & online DBT approaches since 2010.
Our team undergoes biannual credentialing in DBT approaches.
Our team undergoes biannual credentialing in DBT approaches.
Intensively Trained Team
Our team has been intensively trained in DBT, RO-DBT, and Somatic Trauma Therapy.
Flexible Learning Options
We offer flexible learning paths and professional guidance both online and in person!
Online & In-person Options
In addition to our online services, we also have clinics in Melbourne, Sydney, and the Gold Coast.
We Support Our Team
Supervision, ongoing support and professional development of our clinical team is a priority.
Industry Leadership
DBT Assist is a service of the Australian DBT Institute. The Australian DBT Institute develops DBT programs and professionals in DBT in over 10 countries!
We Value Lived Experience
DBT Assist actively seeks the input of individuals with lived experience through ongoing feedback, independent research and evaluation of our DBT services.
Develop Skills for a Life You Want to Live
Participating in an online DBT groups is a great way to acquire a range of skills that have been identified as being essential to a Life Worth Living! DBT Assist is a platform to learn, retain and refresh essential DBT and DBT Informed skills and resources!