Youth DBT Group (Module 2) - Thursdays @ 4.30pm

Write your awesome label here.
DBT YOUTH GROUP features
  • Weekly DBT Skills
  • Up to 15 Participants
  • Ongoing 24/7 Access
  • Videos & Worksheets
  • Online or Gold Coast Clinic
Group overview
This online DBT Group is for youth aged between 14-17yo. Mindfulness, Emotion Regulation & Interpersonal Effectiveness Skills in this module. Sessions are 90 minutes duration with additional resources available in each participant's education portal!
Empty space, drag to resize
Who can benefit from this DBT Skills Group?
The developers and researchers for the DBT Youth Approach believe that DBT skills training is beneficial for all young people.

DBT has been found useful for youth at risk and youth with less severe problems such as light social drinking; first signs of non-suicidal and non-severe self-harm behaviour; anger dyscontrol; school avoidance; impaired self-awareness of emotions, goals, and values; and frequent relationship breakups.



Module's weekly focus

This module focuses on skills to support an understanding emotions and improving interpersonal relationships. We focus on a new topic each week!





  • Week 1: Introduction/Mindfulness
  • Week 2: Understanding Emotions (Emotion Regulation)
  • Week 3: Reducing Emotional Vulnerability (Emotion Regulation)
  • Week 4: Changing Unwanted emotions (Emotion Regulation)
  • Week 5: Mindfulness
  • Week 6: FAST Skills (Interpersonal Effectiveness)
  • Week 7: GIVE Skills (Interpersonal Effectiveness)
  • Week 8: DEAR MAN Skills (Interpersonal Effectiveness)
  • Week 9: Module 2 Review

Your Group Facilitators: 
Jen & Crystal

Our Credentialed DBT Skills Trainers from Essentia Health on the Gold Coast. This group is being held at Essentia Health on the Gold Coast and online via Zoom with the materials available here on DBT Assist. 

For more information please use the below contact details:
Write your awesome label here.

Your Group Facilitators: 
Jen & Crystal

Our Credentialed DBT Skills Trainers from Essentia Health on the Gold Coast. This group is being held at Essentia Health on the Gold Coast and online via Zoom with the materials available here on DBT Assist. 

For more information please use the below contact details:
Write your awesome label here.