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Social Signalling Module - Tuesdays @ 6pm

Teaches skills to express needs, validate others & enhance connectedness with others while respecting your own valued goals.

  • Up to 8 attendees

    and 2 facilitators

  • 2.5 hour sessions

    at Online via Zoom!

  • Weekly RO-DBT Skills

    Videos, Worksheets & Practice

  • Ongoing 24/7 Access

    to the DBT Assist Platform
    What you are going to learn

    Social Signalling Module

    This 10 week module explores the concept of social signalling teaching a range of strategies to enhance individual connections and a range of useful skills! A social signal is a form of communication, such as an eye roll, the silent treatment, walking away, or a smile. RO DBT identifies that the mechanism of change in the treatment is that open expression of emotion leads to trust, which leads to social connection. 

    You will learn:

    • To express your needs
    • To validate others
    • To enhance connections with others
    • To respect your valued goals
    • To develop a flexible Mind

    Your Group Facilitators: 
    Naomi & Kelly

    Facilitated by our Credentialed DBT Skills Trainers from Gold Coast DBT & Sydney DBT. This program is an online program with ten x 2 & 1/2 hour weekly sessions via Zoom!

    For more information please use the below contact details:
    Write your awesome label here.

    Your Group Facilitators: 
    Naomi & Kelly

    Facilitated by our Credentialed DBT Skills Trainers from Gold Coast DBT & Sydney DBT. This program is an online program with ten x 2 & 1/2 hour weekly sessions via Zoom!

    For more information please use the below contact details:
    Write your awesome label here.